Looking for Quality Online C++ course for mac

Hi I am new to C++ and computer programming in general for that matter. I have a mac and just downloaded Xcode, but am looking for a quality website tutorial (preferably free), or textbook w/disc compatible with Xcode and mac for <$40. Any suggestions/help would be appreciated.
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Bump, am I posting this in the wrong forum? I am new to cplusplus.com
This site has an excellent tutorial.
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