How To Call a Text File

Hello everyone I want to now how do I call for a text file and then output the continence of the text file into columns. Any information helps because I am pretty much lost right now.
The text file looks something like this.

Name GradeOne GradeTwo
Mark 80 65
Steve 78 88
Tim 91 95
Bob 56 62
Last edited on
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http://www.cplusplus.com/doc/tutorial/files/
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