Calling A Text File

[SoRandom1301]

Hello everyone I wanted to know how to call a text file into my code and then how to take the text from the text file and separate the information into columns. Any information helps because I am quite lost right now.
The text file looks something like.
Name_____GradeOne____GradeTwo
Bob_______60___________77
Steve_____76___________92
Jack______89___________95
Tim_______36___________42

[SamuelAdams]

Here's an example doing just what your asking about.
Read the first post and last one I just posted.
http://www.cplusplus.com/forum/beginner/211117/

If you want more help post your code pls.