Help Needed

[NXttm]

Hello all,

I have just started learning C++ and need some help as i'v no idea how to do these things with OpenGL,

1st I was to insert the FPS in my program,

And I also want to get my program to draw the objects from a different file.

here is my current code: http://pcgames4free.do.am/temp/main.cpp

Thanks

James