nested loops and start or its condition with parent loop

I search to stable formula When i see nested loops, i can say their answer quickly. such as:
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for (i = 0; i< 5; i++)
   for (j = i ; j < 10; j++)
       cout "C"; //When nested loop start with variable of parent loop 

And
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for (i = 0; i< 5; i++)
   for (j = 0 ; j < i; j++)
       cout "C"; //When nested loop start with fixed number and less or gather than of parent loop 
And what your Q is?
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